Bowel Cancer Awareness Month 1-30 June.
Bowel cancer, also known as colorectal cancer, is the second most commonly diagnosed cancer in Australia. Early detection is crucial, as almost 99% of cases can be successfully treated if found early. Learn about risk factors, symptoms, and the importance of regular screenings to protect your health.
Mindset matters: Transform your health goals.
You had your New Year’s resolution to lose weight and get fit, but now it’s February, and nothing’s changed. Sound familiar? The key to lasting success isn’t just willpower—it’s your mindset. Exercise shouldn’t be a punishment for what you’ve eaten or just about burning calories. It should be a way of life, a tool to stay strong and healthy.
To break the cycle of frustration, focus on why you want to move. Is it to keep up with your grandkids? To feel energised for daily activities? When exercise becomes about long-term health rather than quick fixes, consistency follows.
Cervical Cancer Awareness Week 10-16 November.
Cervical Cancer Awareness Week highlights the importance of prevention for women over 50. Discover how updated cervical screening guidelines and the HPV vaccine can help protect your health. Stay informed, proactive, and empowered—because cervical cancer is preventable and treatable when caught early.
Dental Health Week
Dental Health Week is focusing on the mouth and whole-body connection and how the links between disease in the mouth affects disease in the body.
Kidney Action Week
Delve into Kidney Action Week with this comprehensive guide to understanding kidney health. Uncover startling statistics about chronic kidney disease (CKD) in Australia, learn about the vital functions of kidneys, and explore proactive steps to maintain kidney health. From the financial impact on the healthcare system to individual lifestyle choices, empower yourself with knowledge and actionable strategies to safeguard your kidneys.